Ever thought it was possible to grow taller... when you aren't supposed to ie when yo naturally stop? Well I sure didn't know that you could.. bu apparently you can thought stretching exercises and other means.. but I aint got the time or patience to do that.. plus what if they dont work.. well I can tell you something that does work.. very well in fact! Height increasing insoles! That is precisely how you can get taller you may think I am mad for suggesting these but they really can help you boost your height rather easily.. and really quickly much faster than actually waiting around for you to grow taller or the effects of stretching exercises kick in.. which maybe months. So if you thinking of getting taller think of getting some shoe lifts honestly you'd be amazed just how super good a pair are. You will not be laughed at too because nobody will even know that you've got a pair of shoe lifts in your shoes because of them being inside your shoes rather than outside.... makes sense as they are insoles so where else would you have them. Orthotics are also added to shoe lifts to make them comfortable to have on. so no more aching feet. if you suffer from aching feet at the end of the day because some shoe lifts have such great orthotics it means that the shoe lifts are far better than wearing other kinds of insoles..... and will do your feet a lot of good! I actually had no clue that you could actually buy shoe lifts and had no clue what they did until a couple weeks ago where I was reading a article over on soupcan which told me a few things about them. (I was actually on soupcan to find out what the best running insoles to buy are but came out finding out how to grow taller.. how odd). So Still a bit confused, I am sorry if I dont explain things great and if my English isn't the best.